Lone Østergaard
Book lectures - delivered with good energy and humor and with a message that is relevant in relation to health and productivity in sedentary work
4.9
(10)
Foredrag (3)
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Limit sedentary time - it's about behaviour
Get rid of the chair - and other shortcuts to increased well-being and more energy in your day
Fra DKK 16.480 ekskl. moms.
Energy and recovery in your working day
Create cultural change and take the easy way to health promotion in working life
Fra DKK 16.480 ekskl. moms.
Restitution and health promotion in a sedentary working life
From repair to recovery - if well-being is to be increased
Fra DKK 15.450 ekskl. moms.
Workshops (2)
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Workshop: From noisy to living large spaces
Noise and disturbances become more of a nuisance when no action is taken. Do something - and keep the employees in the big room.
Fra DKK 18.540 ekskl. moms.
Limit sedentary time - understand areas of action (targeted AMR/AMO)
Equip working environment representatives with knowledge and inspiration that can be immediately translated into action.
Fra DKK 18.540 ekskl. moms.
Om Lone Østergaard
Lone Østergaard is a physiotherapist, lecturer and author and since starting the company in 2008 has focused on sedentary behavior and the consequences of too much sitting time. Lone has written the book "Slip Stolen - for the brain's sake" and developed the concept Slip Stolen to create the necessary mental change in order to achieve the goal of limiting sitting time at our many desks. Lone is a passionate person who is passionate about helping your employees to be more well-being during the working day "Exercise is a mindset - and we must push the mindset and the culture to ensure more movement during the working day. In reality, it is about daring to change our perspective on the way we organize our working day. Then we must mock the beliefs and excuses we have, both individually and together, to stay put. We must push for a culture in motion and let go of the chair together.” Lone Østergaard makes it relevant, relevant and easy to access. With Lone, you get a different angle on working at the desk and how you ensure a long and good working life at the desk without gambling with health and good energy.
Emner Lone Østergaard taler om
- Management
- Work environment
- Company culture
- Motivation
- Job satisfaction
- Communication
- Behaviour
- Health
- Lifestyle
- Stress
Tilgængelighed
Tilbyder fysiske og online ydelser
Anmeldelser af Lone Østergaard
4,9
Baseret på 10 anmeldelser
Camilla
04. april 2024
H. Lundbeck A/S
Meget sympatisk person og indholdet i foredraget Slip stolen var relevant for mig og godt formidlet.
Maria Lundberg
04. april 2024
Senior Specialist GPS HSE representant, Lundbeck
Godt foredrag, enkle budskaber. God blanding mellem passiv lyttende og små øvelser. Missede de sidste 3 min derfor ved jeg ikke om der var spørgetid. Lidt mere interaktion med publikum ville have været godt feks mulighed for at spørge publikum om noget.
Maiken
04. april 2024
Serialization project driver, Lundbeck
Godt og lærerigt foredrag om vigtigheden af bevægelse, ikke kun i din arbejdsdag, men i løbet af hele dagen. Der var nogle få tekniske problemer, men Lone formåede at holde opmærksomheden og gøre et potentielt tørt emne interessant og humoristisk
Giv en anmeldelse
Billeder
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Videoer
expand_moreSHOTGUN #63 - Lone Østergaard - Slip stolen
Links til eksterne sider
Læs interview med HR Manager Lone Hammer Mortensen fra Beierholm om deres beslutning om at være med på Slip Stolen konceptet til alle medarbejdere i koncernen.
Læs interview med Lea Magnusson, Direktør, Facility Management. Spar Nord har været med på Slip Stolen Kultur og koncept siden 2018.
Se indhold i Slip Stolen konceptet og læs flere referencer.