Do you dare to put your feelings into words?

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How do you put the feelings into words and strengthen communication?

Would you like to hear more than what you have read about in the appetizer lecture "Do you dare to put your feelings into words"? So let's get together and tailor a workshop or an in-depth lecture that suits you, your company, your organization - your needs. One day I was standing in the kitchen looking forward to my husband coming through the door. And the moment he walks in the door, I get angry at him - absolutely for no reason. Precisely because of this, an otherwise happy man became angry with me. The fact that he got angry with me made me so startled and so sad that I had to say sorry. Just give me 5-10 minutes, I just need to figure out why I got angry when I was actually standing in the kitchen looking forward to you coming home. It dawned on me that I was envious of him, here I was stirring the meat pots and happy he came home from work and had made money. I wanted to too - but only at the moment when it became clear to me that it was my envy that had made me angry, we could have a quiet conversation about how we could solve it together. And this is where I want to go - we must dare to put our feelings into words BUT first we need to understand what it is that our feelings are trying to tell us. So if you can see the value in staying on your own side by putting into words your feelings, what makes you angry, envious or sad, and which by putting into words actually means that it can be solved together – if only you are brave enough to put the right words on it. So what do you think is happening? Luise Thye-Østergaard tailors it together with you - but these areas will be the focal point: 1. Communication based on you 2. Mirroring 3. Emotions 4. Masculine and Feminine The exercise is for you to become aware that anger often covers up another emotion, but which one? And the question we ask is: Do you want to understand your feelings so that it becomes easier to put into words how you feel? At the workshop max. 30 participants.

Foredragsholder: Luise Thye-Østergaard

Varighed: 15 - 180 minutter

Emner: Balance, Health, Identity, Lifestyle, Personal development og Personal effectiveness

Sprog: Dansk og Engelsk

Tilgængelighed:

Tilgængelig fysisk og online